Calories in Atkins Delight Shake, Milk Chocolate

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 0.5g
Cholesterol 10mg 3.3%
Sodium 200g 8.3%
Total Carbohydrate 7g 2.3%
Dietary Fiber 5g 20%
Sugars 1g 40%
Protein 15g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 2.8mg 15.6%
Potassium 630mg 13.4%

Water, Milk Protein Concentrate, Sunflower Oil, Soy Protein Isolate, Cocoa Powder (Processed With Alkali), Natural And Artificial Flavors, Cellulose Gel, Magnesium Phosphate, Calcium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Cellulose Gum, Sucralose, Carrageenan, Vitamin Mineral Mix (Zinc Gluconate, Ferric Orthophosphate, D-L Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Maltodextrin, D-Calcium Pantothenate, Beta Carotene, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Vitamin K-1 And Cyanocobalamin), Salt, Acesulfame, Potassium And Sodium Ascorbate. Vitamin K 20%, Biotin 30%, Pantothenic Acid 25%, Selenium 20%, Chromium 20%, Molybdenum 20%.

160 Calories
  • Fat
    9g
  • Carbs
    7g
  • Fiber
    5g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
17%
Protein
35%
Fat
48%