Calories in Atkins Protein Shake, Iced Coffee

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 0.5g
Cholesterol 10mg 3.3%
Sodium 180g 7.5%
Total Carbohydrate 9g 3%
Dietary Fiber 5g 20%
Sugars 1g 40%
Protein 15g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 410mg 31.5%
Iron 1.1mg 6.1%
Potassium 490mg 10.4%

* Percent Daily Values are based on a 2000 calorie diet.

170 Calories
  • Fat
    9g
  • Carbs
    9g
  • Fiber
    5g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
20%
Protein
33%
Fat
47%