Calories in Atkins Beef Teriyaki Stir-Fry
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 810g | 33.8% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 20g | 26% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 48mg | 80% |
| Calcium | 60mg | 4.6% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
SEASONED COOKED BRAISED BEEF STEAK (BEEF, BEEF BROTH, SALT, SODIUM PHOSPHATE, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES), BROCCOLI, CARROTS, BAMBOO SHOOTS, WATER, CANOLA OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), LESS THAN 2% OF BEEF FAT, GINGER, FLAVORINGS, RICE WINE VINEGAR, GARLIC, RESISTANT MALTODEXTRIN, SALT, LACTIC ACID, CARAMEL COLOR, XANTHAN GUM, SOY LECITHIN, DISODIUM INOSINATE AND GUANYLATE, FERMENTED SOY TYPE FLAVOR (PROPYLENE GLYCOL, NATURAL FLAVOR), GARLIC FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS), SUCRALOSE. |
300 Calories
-
Fat21g
-
Carbs9g
-
Fiber3g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
12%
Protein
26%
Fat
62%