Calories in Atkins Bacon Cheddar Cauliflower Bites

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 570g 23.8%
Total Carbohydrate 8g 2.7%
Dietary Fiber 6g 24%
Sugars 1g 40%
Protein 12g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 194mg 14.9%
Iron 1mg 5.6%
Potassium 119mg 2.5%

Cauliflower, Grated Cheese Blend (Parmesan and Asiago Cheeses [Pasteurized Milk, Cheese Cultures, Salt, Enzymes] Natural Flavor, Powdered Cellulose [to Prevent Caking]), Pasteurized Process Cheddar Cheese !Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphates, Cellulose Powder, Sodium Hexametaphosphate, Salt, Annatto and Paprika Color, Sorbic Acid [Preservative]), Starch Blend (Modified Food Starch, Isolated Soy Protein, Wheat Gluten, Durum Semolina [Enriched with Thiamine, Riboflavin, Folic Acid, Niacin, Iron] Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid, Sulfite], Modified Wheat Starch, Salt) Canola Oil, Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk Cheese Cultures, Salt, Enzymes), Cooked Bacon (Cured with Water, Salt, Sugar, Sodium Phosphate Sodium Erythorbate, Sodium Nitrite), Less than 2% of Dried Whole Eggs, Resistant Maltodextrin, Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Baker''s Yeast Extract (with Canola Oil, Salt, Natural Smoke Flavor'', Methylcellulose, Granulated Onion, Granulated Garlic, Spices.

190 Calories
  • Fat
    15g
  • Carbs
    8g
  • Fiber
    6g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
15%
Protein
22%
Fat
63%