Calories in Atkins Advantage Chocolate Chip Granola Bar

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 0.5g
Cholesterol 5mg 1.7%
Sodium 220g 9.2%
Total Carbohydrate 18g 6%
Dietary Fiber 7g 28%
Sugars 1g 40%
Protein 17g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 110mg 8.5%
Iron 2mg 11.1%
Potassium 140mg 3%

Soy Nuggets (Soy Protein Isolate, Oat Flour, Calcium Carbonate), Glycerine, Polydextrose, Hydrolyzed Collagen, Chocolate Chips [Maltitol, Chocolate Liquor (Processed with Alkali), Cocoa Butter, Soy Lecithin, Vanilla Extract], Rolled Oats, Palm Kernel and Palm Oil, Sunflower Oil, Whey Protein Isolate, Cocoa Powder (Processed with Alkali), Soy Nuts, Roasted Almonds, Coconut, Natural and Artificial Flavors, Whole Milk Powder, Cellulose, Soy Lecithin, Salt, Sucralose, Acesulfame Potassium and Vitamin Mineral Mix (Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Vitamin A Palmitate, Ascorbic Acid, Sodium Ascorbate, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, D-L Alpha Tocopheryl Acetate, Niacinamide, Biotin, D-Calcium Pantothenate, Zinc Oxide, Folic Acid, Chromium Chelate, Phytonadione, Sodium Selenite).

200 Calories
  • Fat
    9g
  • Carbs
    18g
  • Fiber
    7g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
33%
Protein
30%
Fat
37%