Calories in Atkins Advantage Caramel Chocolate Nut Roll Bar

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.5g
Cholesterol 5mg 1.7%
Sodium 140g 5.8%
Total Carbohydrate 20g 6.7%
Dietary Fiber 7g 28%
Sugars 2g 40%
Protein 7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 0.6mg 3.3%
Potassium 150mg 3.2%

Roasted Peanuts (Peanuts, Salt), Milk Chocolate Flavored Coating (Maltitol, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor), Maltitol Syrup, Whey Protein Isolate, Inulin, Polydextrose, Salted Butter (Cream, Salt), Water, Peanut Butter [Peanuts, Mono and Diglycerides, Salt, Mixed Tocopherols (to Maintain Freshness)), Contains Less than 2% of: Palm Kernel Oil, Milk Protein Isolate, Nonfat Dry Milk, Peanut Oil, Vitamin Mineral Mix, Salt, Soy Lecithin, Sucralose, Vitamin Mineral Mix: Magnesium Oxide, Sodium Ascorbate, Ascorbic Acid (Vitamin C), DL-Alpha-Tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Zinc Oxide, D-Calcium Pantothenate (Vitamin Bsi Vitamin a Palmitate, Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Chromium Amino Acid Chelate, Folic Acid (Vitamin B9), Biotin (Vitamin B7), Sodium Selenite, Phylloduinone (Vitamin K1), Cyanocobalamin (Vitamin B12).

180 Calories
  • Fat
    12g
  • Carbs
    20g
  • Fiber
    7g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
37%
Protein
13%
Fat
50%