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Calories in Athens Spanakopita

Amount Per Serving	140 Cal
%DV*
Total Fat	7g	10.8%
Saturated Fat	2g	10%
Trans Fat	0g	%
Cholesterol	15mg	5%
Sodium	230g	9.6%
Total Carbohydrate	15g	5%
Dietary Fiber	1g	4%
Sugars	1g	40%
Protein	4g	11%
Vitamin A	400IU	8%
Vitamin C	0mg	0%
Calcium	52mg	4%
Iron	0.72mg	4%
Potassium	0mg	0%
Enriched Bleached Wheat Flour (niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Spinach, Cottage Cheese (cultured pasteurized skim milk, milk, cream, salt, whey solids, nonfat milk, modified corn starch, natural flavors, potassium sorbate [to preserve freshness], guar gum, carrageenan, locust bean gum, citric acid, lactic acid, polysorbate 80, enzymes), Feta Cheese (pasteurized milk, salt, cheese culture, enzymes), Canola Oil, Corn Starch, Dehydrated Onion, Whole Eggs, Salt, Vital Wheat Gluten, Spices, Preservatives (calcium and/or sodium propionate, potassium sorbate), Dextrose, Maltodextrin, Citric Acid.

140 Calories

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

140

Cal

Carbohydrate

43%

Protein

11%

Fat

46%

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