Calories in Athens Appetizers, Quattro Formaggio

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 500g 20.8%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 8g 17%
Vitamin A 750IU 15%
Vitamin C 18mg 30%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 0mg 0%

Quarttro Formaggio: Water, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Bechamel Sauce (Milk, Butter [Cream, Salt], Unbleached Wheat Flour, Shallots, Corn and/or Rice Starch, Salt, Roasted Garlic, Spices, Xanthan Gum), Bell Peppers, Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Whey Protein Concentrate, Roasted Red Pepper Spread (Bell Peppers, Canola/Olive Oil Blend, Parmesan Cheese [Partially Skim Cow''s Milk, Culture, Enzymes, Salt, Flow Agent], Balsamic Vinegar, Garlic, Parsley, Basil, Salt, Black Pepper, Citric Acid, Cayenne Pepper), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Pecorino Romano Cheese (Pasteurized Sheep Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Corn Starch, Canola Oil, Asiago Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Contains Less than 2% of Each of the Following: Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Salt, Dehydrated Onion, Egg Whites, Garlic Powder, Natural Flavor (Canola Oil, Soybean Oil, Chicken Fat, Flavor), Cultured Wheat Flour, Spice, Vital Wheat Gluten, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate). Cheesy Kale & Artichoke: Water, Kale, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Artichoke, Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Whey Protein Concentrate, Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers [Xanthan, Carob Bean and/or Guar Gums]), Canola Oil, Corn Starch, Contains Less than 2% of Each of the Following: Jalapeno Peppers, Salt, Garlic Powder, Xanthan Gum, Lemon Juice, Rice Starch, Modified Food Starch, Cultured Wheat Flour, Natural Flavor (Canola Oil, Soybean Oil, Chicken Fat, Flavor), Vital Wheat Gluten.

170 Calories
  • Fat
    9g
  • Carbs
    19g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
40%
Protein
17%
Fat
43%