Calories in Asian Family Lasagne

Nutrition Facts

Amount Per Serving 465.99 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 8.8g 44%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 336g 14%
Total Carbohydrate 56g 18.7%
Dietary Fiber 6.3g 25.2%
Sugars 6.7g 40%
Protein 21g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

465.99 Calories
  • Fat
    16g
  • Carbs
    56g
  • Fiber
    6.3g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 465.99 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.7 minutes
  • Jogging
    43.4 minutes
  • Hiking
    64.4 minutes
  • Cycling
    79.9 minutes
  • Swimming
    83.2 minutes
  • Walking
    124.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
465.99
Cal
Carbohydrate
50%
Protein
18%
Fat
32%