Calories in Asian Family Cottage Pie
Nutrition Facts
| Amount Per Serving | 323.64 Cal | |
| %DV* | ||
| Total Fat | 11.6g | 17.8% |
| Saturated Fat | 4.9g | 24.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 720g | 30% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 2.5g | 10% |
| Sugars | 2.5g | 40% |
| Protein | 12.3g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
323.64 Calories
-
Fat11.6g
-
Carbs41g
-
Fiber2.5g
-
Protein12.3g
Calorie Burn Time
How long would it take to burn off 323.64
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.7 minutes
-
Jogging30.2 minutes
-
Hiking44.7 minutes
-
Cycling55.5 minutes
-
Swimming57.8 minutes
-
Walking86.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
323.64
Cal
Carbohydrate
52%
Protein
15%
Fat
33%