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Calories in Arnold 100% Whole Wheat Hamburger Buns

Arnold Nutrition Facts and Calories
Arnold Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 310g 12.9%
Total Carbohydrate 37g 12.3%
Dietary Fiber 6g 24%
Sugars 5g 40%
Protein 12g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 1.8mg 10%
Potassium 0mg 0%

Whole Wheat Flour, Water, Wheat Gluten, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Sulfate, Brown Sugar, Grain Vinegar, Calcium Propionate (Preservative), Monocalcium Phosphate, Ethoxylated Mono- and Diglycerides, DATEM and/or Sodium Stearoyl Lactylate, Cellulose Gum, Calcium Carbonate, Cornstarch, Citric Acid, Mono- and Diglycerides, Azodicarbonamide and/or Potassium Iodate, Vitamin D3, Soy Lecithin, Sesame Seeds.
210 Calories
  • Fat
    2g
  • Carbs
    37g
  • Fiber
    6g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
69%
Protein
22%
Fat
9%