Calories in Arla Protein Fat Free Milk

Nutrition Facts

Amount Per Serving 189.17 Cal
%DV*
Total Fat 1.8g 2.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 22.1g 7.4%
Dietary Fiber 0g 0%
Sugars 22.1g 40%
Protein 20.7g 44%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

189.17 Calories
  • Fat
    1.8g
  • Carbs
    22.1g
  • Fiber
    0g
  • Protein
    20.7g

Calorie Burn Time

How long would it take to burn off 189.17 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.6 minutes
  • Hiking
    26.2 minutes
  • Cycling
    32.4 minutes
  • Swimming
    33.8 minutes
  • Walking
    50.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
189.17
Cal
Carbohydrate
48%
Protein
44%
Fat
8%