Calories in Arla Yogurt, Plain, Lactofree

Nutrition Facts

Amount Per Serving 53.74 Cal
%DV*
Total Fat 2.1g 3.2%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 44g 1.8%
Total Carbohydrate 4.3g 1.4%
Dietary Fiber 0g 0%
Sugars 4.3g 40%
Protein 4.2g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

53.74 Calories
  • Fat
    2.1g
  • Carbs
    4.3g
  • Fiber
    0g
  • Protein
    4.2g

Calorie Burn Time

How long would it take to burn off 53.74 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.8 minutes
  • Jogging
    5.0 minutes
  • Hiking
    7.4 minutes
  • Cycling
    9.2 minutes
  • Swimming
    9.6 minutes
  • Walking
    14.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
53.74
Cal
Carbohydrate
33%
Protein
31%
Fat
36%