Calories in Arctic Shores Mussels

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 380g 15.8%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 24g 71%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 5.4mg 30%
Potassium 0mg 0%

MUSSELS.

130 Calories
  • Fat
    3g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
9%
Protein
71%
Fat
20%