Calories in Archer Farms Club Sandwich, Turkey Ham & Bacon
Nutrition Facts
| Amount Per Serving | 530 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 1380g | 57.5% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 30g | 22% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
MULTIGRAIN DEMI BAGUETTE [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONO-NITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF: HONEY, SALT, OATS, CRUSHED WHEAT, F;LAX SEEDS, SESAME SEEDS, MILLET, BARLEY, RYE CHOP, ACTIVE DRY YEAST, MALT, ENZYMES, CALCIUM SULFATE, CALCIUM PROPIONATE], CHEDDAR CHEESE [CULTURED CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR)], TURKEY BREAST WITH WHITE TURKEY AND BROTH [TURKEY BREAST WITH WHITE TURKEY, WATER, CONTAINS 2% OR LESS POTASSIUM LACTATE, MODIFIED FOOD STARCH, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORING], SMOKED HAM WATER ADDED [A PORTION OF GROUND HAM SHANK AND HAM ADDED (CURED WITH WATER, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, CORN SYRUP, DEXTROSE, POTASSIUM LACTATE, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE)], LIGHT RANCH DRESSING [BUTTERMILK, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, EGG YOLK, CONTAINS LESS THAN 2% OF: SALT, NON FAT DRY MILK, MONOSODIUM GLUTAMATE, CREAM SOLIDS, LACTIC SOLIDS, SUGAR, LACTIC ACID, MODIFIED FOOD STARCH, NATURAL FLAVOR (MILK), POTASSIUM SORBATE AS A PRESERVATIVE, DISTILLED VINEGAR, ONION, XANTHAN GUM, SPICES, GARLIC, GUAR GUM], BACON [BACON CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE]. |
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Fat28g
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Carbs40g
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Fiber2g
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Protein30g
Calorie Burn Time
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Running37.2 minutes
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Jogging49.4 minutes
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Hiking73.3 minutes
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Cycling90.9 minutes
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Swimming94.6 minutes
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Walking142.0 minutes