Calories in Archer Farms Club Sandwich, Turkey Ham & Bacon

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 1380g 57.5%
Total Carbohydrate 40g 13.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 30g 22%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

MULTIGRAIN DEMI BAGUETTE [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONO-NITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF: HONEY, SALT, OATS, CRUSHED WHEAT, F;LAX SEEDS, SESAME SEEDS, MILLET, BARLEY, RYE CHOP, ACTIVE DRY YEAST, MALT, ENZYMES, CALCIUM SULFATE, CALCIUM PROPIONATE], CHEDDAR CHEESE [CULTURED CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR)], TURKEY BREAST WITH WHITE TURKEY AND BROTH [TURKEY BREAST WITH WHITE TURKEY, WATER, CONTAINS 2% OR LESS POTASSIUM LACTATE, MODIFIED FOOD STARCH, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORING], SMOKED HAM WATER ADDED [A PORTION OF GROUND HAM SHANK AND HAM ADDED (CURED WITH WATER, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, CORN SYRUP, DEXTROSE, POTASSIUM LACTATE, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE)], LIGHT RANCH DRESSING [BUTTERMILK, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, EGG YOLK, CONTAINS LESS THAN 2% OF: SALT, NON FAT DRY MILK, MONOSODIUM GLUTAMATE, CREAM SOLIDS, LACTIC SOLIDS, SUGAR, LACTIC ACID, MODIFIED FOOD STARCH, NATURAL FLAVOR (MILK), POTASSIUM SORBATE AS A PRESERVATIVE, DISTILLED VINEGAR, ONION, XANTHAN GUM, SPICES, GARLIC, GUAR GUM], BACON [BACON CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE].

530 Calories
  • Fat
    28g
  • Carbs
    40g
  • Fiber
    2g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
30%
Protein
22%
Fat
48%