Calories in Aprons Meal Kits, Ginger-Miso Pork
Nutrition Facts
| Amount Per Serving | 470 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 9g | 40% |
| Protein | 38g | 30% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 190mg | 14.6% |
| Iron | 3.2mg | 17.8% |
| Potassium | 1110mg | 23.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat20g
-
Carbs40g
-
Fiber6g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 470
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
33%
Protein
30%
Fat
37%