Calories in Aprons Meal Kit, Harissa Chicken
Nutrition Facts
| Amount Per Serving | 520 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 115mg | 38.3% |
| Sodium | 550g | 22.9% |
| Total Carbohydrate | 59g | 19.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 15g | 40% |
| Protein | 48g | 36% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 4.4mg | 24.4% |
| Potassium | 1450mg | 30.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
520 Calories
-
Fat10g
-
Carbs59g
-
Fiber4g
-
Protein48g
Calorie Burn Time
How long would it take to burn off 520
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.9 minutes
-
Cycling89.1 minutes
-
Swimming92.9 minutes
-
Walking139.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
520
Cal
Carbohydrate
46%
Protein
36%
Fat
18%