Calories in Apex Chocolate FIT Lite Reduced Calorie Meal Replacement Drink Mix, dry

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 220g 9.2%
Total Carbohydrate 25g 8.3%
Dietary Fiber 7g 28%
Sugars 2g 40%
Protein 20g 38%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 200mg 15.4%
Iron 1mg 5.6%
Potassium 360mg 7.7%

* Percent Daily Values are based on a 2000 calorie diet.

190 Calories
  • Fat
    3g
  • Carbs
    25g
  • Fiber
    7g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
49%
Protein
38%
Fat
13%