Calories in Apex Cookies 'N Cream FIT Bar
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 21g | 40% |
| Protein | 12g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 4mg | 6.7% |
| Calcium | 100mg | 7.7% |
| Iron | 1mg | 5.6% |
| Potassium | 170mg | 3.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat6g
-
Carbs30g
-
Fiber0.5g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
54%
Protein
21%
Fat
25%