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Calories in Ancient Harvest Pow!, Pasta Meals, Italiano

Ancient Harvest Nutrition Facts and Calories
Ancient Harvest Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 430g 17.9%
Total Carbohydrate 41g 13.7%
Dietary Fiber 6g 24%
Sugars 6g 40%
Protein 15g 25%
Vitamin A 1250IU 25%
Vitamin C 21mg 35%
Calcium 52mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

GLUTEN-FREE PASTA (RED LENTIL FLOUR, ORGANIC QUINOA FLOUR), TOMATO,* NAVY BEANS,* QUINOA FLOUR, RED BEANS,* PINTO BEANS,* CANE SUGAR, SEA SALT, VEGETABLE POWDER* (ONION, CARROT, CELERY), ONION,* CARROT,* RED BELL PEPPER,* SPICES,* YEAST EXTRACT (YEAST EXTRACT, CELERY SEED OLEORESIN, MUSTARD OIL), GARLIC,* RICE CONCENTRATE (TO PREVENT CAKING), NATURAL PARMESAN CHEESE FLAVOR (WHEY, BUTTERMILK SOLIDS).
230 Calories
  • Fat
    1g
  • Carbs
    41g
  • Fiber
    6g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
71%
Protein
25%
Fat
4%