Calories in Ancient Harvest Lentil & Quinoa, Supergrain Mac & Cheese
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 430g | 17.9% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 2g | 40% |
| Protein | 16g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
Gluten-Free Pasta (Red Lentil Flour, Organic Quinoa Flour), Cheese Sauce Mix (Organic Maltodextrin [from Corn], Organic Cheddar Cheese Powder [Organic Cheddar Cheese* (Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate], Organic Non-Fat Dry Milk, Organic Corn Starch, Salt, Natural Flavors [from Milk], Sodium Phosphate, Organic Sugar, Citric Acid, Lactic Acid Powder {Lactic Acid, Calcium Lactate]), *Dehydrated |
270 Calories
-
Fat2g
-
Carbs47g
-
Fiber7g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
70%
Protein
23%
Fat
7%