Calories in Amy's Lasagna Spinach Bechamel
Nutrition Facts
| Amount Per Serving | 390 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 790g | 32.9% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 4g | 16% |
| Sugars | 6g | 40% |
| Protein | 15g | 15% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 6mg | 10% |
| Calcium | 455mg | 35% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
ORGANIC LASAGNA PASTA (ORGANIC WHOLE DURUM FLOUR, FILTERED WATER), ORGANIC SPINACH, ORGANIC DICED TOMATOES, ORGANIC LOWFAT MILK, ORGANIC ONIONS, FILTERED WATER, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED PART-SKIM MILK, VINEGAR, SALT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), EXTRA VIRGIN OLIVE OIL, BUTTER (CREAM, SALT), ORGANIC CARROTS, ORGANIC SWEET RICE FLOUR, SEA SALT, ORGANIC CANE SUGAR, ORGANIC GARLIC, BLACK PEPPER, SPICES. |
390 Calories
-
Fat18g
-
Carbs42g
-
Fiber4g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 390
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.4 minutes
-
Jogging36.3 minutes
-
Hiking53.9 minutes
-
Cycling66.9 minutes
-
Swimming69.6 minutes
-
Walking104.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
390
Cal
Carbohydrate
43%
Protein
15%
Fat
42%