Calories in Amy's Tamale Verde Black Bean
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 780g | 32.5% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 12g | 48% |
| Sugars | 6g | 40% |
| Protein | 7g | 8% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 104mg | 8% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Filtered Water, Organic Tomatillos, Organic Corn Masa (Organic Stone Ground Corn Flour, Trace of Lime), Organic Onions, Organic Black Beans, Organic Brown Rice, Organic Tomatoes, Expeller Pressed High Oleic Safflower Oil, Organic Zucchini, Organic Corn, Organic Bell Peppers, Spices, Sea Salt, Organic Garlic, Organic Evaporated Cane Juice, Baking Soda, Jalapeno Peppers, Organic Fire Roasted Poblano Peppers, Organic Distilled Vinegar, Black Pepper, Organic Balsamic Vinegar. Gluten free. |
340 Calories
-
Fat10g
-
Carbs55g
-
Fiber12g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
65%
Protein
8%
Fat
27%