Calories in Americana Qualilty So Fresh, Four Seasons Salad
Nutrition Facts
| Amount Per Serving | 256 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 254.3g | 10.6% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 6g | 24% |
| Sugars | 5g | 40% |
| Protein | 5g | 7% |
| Vitamin A | 14000IU | 280% |
| Vitamin C | 59.4mg | 99% |
| Calcium | 169mg | 13% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
256 Calories
-
Fat21g
-
Carbs18g
-
Fiber6g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 256
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.0 minutes
-
Jogging23.9 minutes
-
Hiking35.4 minutes
-
Cycling43.9 minutes
-
Swimming45.7 minutes
-
Walking68.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
256
Cal
Carbohydrate
26%
Protein
7%
Fat
67%