Calories in Americana Qualilty Chicken Mayonnaise Sandwich, Hot & Spicy
Nutrition Facts
| Amount Per Serving | 379 Cal | |
| %DV* | ||
| Total Fat | 14.43g | 22.2% |
| Saturated Fat | 4.25g | 21.2% |
| Trans Fat | 0g | % |
| Cholesterol | 74.7mg | 24.9% |
| Sodium | 494.68g | 20.6% |
| Total Carbohydrate | 34.03g | 11.3% |
| Dietary Fiber | 1.33g | 5.3% |
| Sugars | 2.16g | 40% |
| Protein | 13.78g | 17% |
| Vitamin A | 191.5IU | 3.8% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 2.3742mg | 13.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
379 Calories
-
Fat14.43g
-
Carbs34.03g
-
Fiber1.33g
-
Protein13.78g
Calorie Burn Time
How long would it take to burn off 379
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.6 minutes
-
Jogging35.3 minutes
-
Hiking52.4 minutes
-
Cycling65.0 minutes
-
Swimming67.7 minutes
-
Walking101.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
379
Cal
Carbohydrate
42%
Protein
17%
Fat
41%