Calories in Americana Qualilty Fresh Diet Rusks
Nutrition Facts
| Amount Per Serving | 137 Cal | |
| %DV* | ||
| Total Fat | 4.4g | 6.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 17.6g | 5.9% |
| Dietary Fiber | 4.4g | 17.6% |
| Sugars | 0g | 40% |
| Protein | 4.7g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 126.62mg | 9.7% |
| Iron | 2.1996mg | 12.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
137 Calories
-
Fat4.4g
-
Carbs17.6g
-
Fiber4.4g
-
Protein4.7g
Calorie Burn Time
How long would it take to burn off 137
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.6 minutes
-
Jogging12.8 minutes
-
Hiking18.9 minutes
-
Cycling23.5 minutes
-
Swimming24.5 minutes
-
Walking36.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
137
Cal
Carbohydrate
55%
Protein
14%
Fat
31%