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Calories in Always Save Buttermilk Pancake

Always Save Nutrition Facts and Calories
Always Save Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1.5g
Cholesterol 15mg 5%
Sodium 450g 18.8%
Total Carbohydrate 49g 16.3%
Dietary Fiber 2g 8%
Sugars 12g 40%
Protein 7g 10%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 3.6mg 20%
Potassium 160mg 3.4%

WHEY, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, BUTTERMILK, CORN FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), EGGS, CONTAINS 2% OR LESS OF: SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.
280 Calories
  • Fat
    6g
  • Carbs
    49g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
71%
Protein
10%
Fat
19%