Menu With Nutrition > Grocery Foods > Always Save
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  • 321 food items

Calories in Always Save

Browse all the foods and products from Always Save and get their nutritional information.

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100% Lemon Juice
1 tsp (5 ml)
 0 Cal
2% Reduced Fat Milk
1 cup (240 ml)
 130 Cal
3 Cheese Pizza
1 pizza (147 g)
 380 Cal
48% Vegetable Oil Spread
1 tbsp (14 g)
 60 Cal
All-Purpose Flour
0.25 cup (31 g)
 110 Cal
American Cheese Slices
1 slice (19 g)
 45 Cal
Animal Crackers
16 crackers (30 g)
 120 Cal
Apple Jelly
1 tbsp (20 g)
 50 Cal
Apple Juice
8 fl oz (240 ml)
 110 Cal
Apple Rolls
1 cup dry (33 g)
 120 Cal
Apple Sauce
0.5 cup (126 g)
 90 Cal
Assorted Cookies
2 cookies (32 g)
 150 Cal
Assorted Sandwich Creme Cookies
3 cookies (36 g)
 170 Cal
Bacon, Sliced, Smoked flavor
2 pan fried slices (15 g)
 90 Cal
Baking Cocoa, Unsweetened
1 tablespoon (4 g)
 10 Cal
Baking Soda
0.12 tsp
 0 Cal
Barbecue Corn Chips
29 chips (28 g)
 150 Cal
Barbecue Potato Chips, Flavored
17 chips (28 g)
 150 Cal
BBQ Sauce
2 tbsp (34 g)
 45 Cal
Beef Patties, Quarter Pound
1 patty (113 g)
 360 Cal
Beef Ravioli in Tomato Sauce
1 cup (240 g)
 180 Cal
Big Dipper Corn Chips
1 oz (28 g)
 160 Cal
Biscuit & Baking Mix
0.33 cup dry mix (42 g)
 150 Cal
Bite Size White Tortilla Chips
18 chips (28 g)
 140 Cal
Black Beans
0.5 cup
 120 Cal
Blueberry Muffins
1 muffin (42 g)
 150 Cal
Broccoli, Chopped
0.75 cup (85 g)
 30 Cal
Brown Sugar
1 teaspoon (4 g)
 15 Cal
Bun Length Hot Dogs
1 frank (57 g)
 180 Cal
Buttermilk Biscuits
2 biscuits (43 g)
 100 Cal
Buttermilk Pancake
3 pancakes (117 g)
 280 Cal
Buttermilk Pancakes
3 pancakes (117 g)
 300 Cal
Canola Oil
1 tbsp (14 g)
 120 Cal
Cereal, Cocoa Crunchies
0.75 cup (28 g)
 110 Cal
Cereal, Fruit Whirls
1 cup (32 g)
 120 Cal
Cereal, Marshmallow
0.75 cup
 120 Cal
Cereal, Raisin Bran
1 cup (56 g)
 210 Cal
Cheddamelt
0.25 cup (28 g)
 90 Cal
Cheddar Corn Puffs
3 cups (32 g)
 170 Cal
Cheese Balls
48 balls (28 g)
 140 Cal
Cheese Crackers
1 serving
 150 Cal
Cheese Flavored Crunchy Curls
1 oz (28 g)
 130 Cal
Cheese Ravioli
10 pieces (136 g)
 260 Cal
Cherry Cola
12 fl oz (360 ml)
 160 Cal
Chewy Fudge Brownie Mix
0.25 cup dry mix (29 g)
 120 Cal
Chicken & Rice
1 cup (245 g)
 70 Cal
Chicken Broth
1 cup (240 ml)
 10 Cal
Chicken Crackers
10 crackers (31 g)
 150 Cal
Chili Beans, Mexican Style
0.5 cup (130 g)
 110 Cal
Chili, No Beans
1 cup (236 g)
 330 Cal
Chocolate Chip Cookies
5 cookies (34 g)
 170 Cal
Chocolate Flavored Chips
33 pieces (15 g)
 70 Cal
Chocolate Flavored Syrup
2 tbsp (38 g)
 100 Cal
Chocolate Frozen Dairy Dessert
0.67 cup (85 g)
 120 Cal
Chocolate Sandwich Creme Cookies
2 cookies (27 g)
 130 Cal
Chocolate Sugar Wafers
4 wafers (32 g)
 160 Cal
Chopped Spinach
0.5 cup (115 g)
 40 Cal
Chunk Chicken White & Dark Meat in Water
2 oz (56 g)
 60 Cal
Cinnamon Applesauce
0.5 cup (126 g)
 70 Cal
Cinnamon Crunch Bites
0.75 cup (30 g)
 130 Cal
Cinnamon Graham Crackers
2 whole crackers (31 g)
 130 Cal
Classic Sandwich Spread
1 tbsp (15 g)
 50 Cal
Cocktail Sauce
0.25 oz (64 g)
 70 Cal
Cocoa Crisp Rice Cereal
0.75 cup (32 g)
 130 Cal
Complete Pancake & Waffle Mix
0.33 cup dry mix (43 g)
 150 Cal
Condensed Soup, Cream of Chicken
0.5 cup (125 g)
 120 Cal
Condensed Soup, Vegetable with Beef Stock
0.5 cup (123 g)
 80 Cal
Cookies, Chocolate Chip
2 cookies (32 g)
 160 Cal
Cookies, Iced Oatmeal
2 cookies (32 g)
 150 Cal
Corn Chips
31 chips (28 g)
 160 Cal
Corn Chips, Big Dipper
11 chips (28 g)
 160 Cal
Corn Flakes Cereal
1 cup (32 g)
 130 Cal
Corn Muffin Mix
0.25 cup dry mix (33 g)
 130 Cal
Corn on The Cob
1 ear (85 g)
 90 Cal
Corn Starch
1 tbsp (10 g)
 35 Cal
Corned Chips, Barbecue Flavored
30 pieces (28 g)
 150 Cal
Crackers, Honey Graham
2 crackers (31 g)
 130 Cal
Cranberry Juice Cocktail From Concentrate
8 fl oz (240 ml)
 130 Cal
Cream Cheese Icing Carrot Cake
0.17 of cake
 340 Cal
Cream of Mushroom Condensed Soup
0.5 cup (125 g)
 70 Cal
Cream Style Corn
0.5 cup (125 g)
 70 Cal
Creamy Peanut Butter
2 tbsp (32 g)
 200 Cal
Crinkle Cut French Fried Potatoes
12 pieces (84 g)
 120 Cal
Crisp Crunch Cereal
0.75 cup (28 g)
 110 Cal
Crisp Rice Cereal
1.25 cups (33 g)
 120 Cal
Crunchy Fish Portions
1 portion (56 g)
 150 Cal
Crunchy Fish Sticks
4 sticks (76 g)
 190 Cal
Crunchy Peanut Butter
2 tbsps. (32 g)
 180 Cal
Crushed Pineapple in Natural Juice
0.5 cup (140 g)
 80 Cal
Cut Corn
0.67 cup (90 g)
 100 Cal
Cut Green Beans
0.5 cup (120 g)
 20 Cal
Diced Tomatoes
0.5 cup (121 g)
 25 Cal
Distilled White Vinegar
1 tbsp (15 ml)
 0 Cal
Dressing, French
2 tbsp (32 g)
 130 Cal
Dry Roasted Peanuts
60 pieces (28 g)
 160 Cal
Duplex Sandwich Creme Cookie
3 cookies (36 g)
 170 Cal
Egg Noodles, Extra Wide Enriched
1 cup dry (56 g)
 220 Cal
Fancy Sauerkraut
2 tbsp (30 g)
 5 Cal
Fancy Shredded Cheese, Colby Jack
0.33 cup (28 g)
 110 Cal
Fancy Shredded Low-Moisture Part-Skim Mozzarella, Provolone, Parmesan, Romano, Fontina & Asiago Cheese, Italian Style
0.33 cup (28 g)
 80 Cal
Fig Bars
1 cookie (25 g)
 90 Cal
French Fries
0.67 cup (85 g)
 160 Cal
Fried Apples with Cinnamon
0.67 cup (150 g)
 80 Cal
Frosted Flakes
0.75 cup (31 g)
 120 Cal
Frosted Shredded Wheat Cereal
1 cup (52 g)
 180 Cal
Frozen Dairy Dessert, Vanilla
0.67 cup (85 g)
 120 Cal
Frozen Dairy Dessert, Vanilla Fudge
0.67 cup (85 g)
 130 Cal
Fruit Mix in Extra Light Syrup
0.5 cup (124 g)
 60 Cal
Fudge Grahams
1 cookie (23 g)
 110 Cal
Fudge Striped Shortbread Cookies
3 cookies (35 g)
 170 Cal
Gelatin Desserts, Sugar Free Assorted Flavors
1 unit (92 g)
 5 Cal
Ginger Snap Cookies
7 cookies (30 g)
 140 Cal
Golden Hominy
0.5 cup (128 g)
 70 Cal
Granulated Sugar
1 teaspoon (4 g)
 15 Cal
Grape Jelly
1 tbsp (20 g)
 50 Cal
Grape Juice
8 fl oz (240 ml)
 160 Cal
Grated Parmesan Cheese
2 tsp (5 g)
 20 Cal
Great Northern Beans
0.5 cup
 100 Cal
Green Beans, Mix & Short Cut
0.5 cup
 20 Cal
Green Peas
0.67 cup (89 g)
 70 Cal
Hamburger Dill Slices
12 chips (28 g)
 0 Cal
Hickory BBQ Sauce
2 tbsp (34 g)
 50 Cal
Homestyle Biscuits
2 biscuits (43 g)
 100 Cal
Homestyle Waffles
2 waffles (70 g)
 180 Cal
Honey Nut Toasted Oats
0.75 cup (30 g)
 120 Cal
Honey Puffs Cereal
1.33 cups (30 g)
 120 Cal
Honey Roasted Peanuts
0.25 cup
 170 Cal
Hot Cocoa Mix
1 oz pouch (28 g)
 110 Cal
Iced Oatmeal Cookies
2 cookies (28 g)
 130 Cal
Iced Tea Mix
4 tsp (19 g)
 80 Cal
Imitation Bacon Bits
1 tbsp (6 g)
 30 Cal
Instant Mashed Potatoes
0.5 cup prepared (22 g)
 80 Cal
Instant Oatmeal, Regular Flavor
1 packet (28 g)
 100 Cal
Instant Pudding & Pie Filling, Lemon
0.25 package (24 g)
 80 Cal
Iodized Salt
0.25 tsp (1.5 g)
 0 Cal
Jalapeno Potato Chips
13 chips (28 g)
 150 Cal
Juice Cocktail, Cranberry Apple
8 fl oz (240 ml)
 140 Cal
Kosher Dill Pickles
0.5 pickle (28 g)
 5 Cal
Kosher Dill Spears
0.75 spear (28 g)
 0 Cal
Large Olives, Ripe Pitted
4 olives (15 g)
 20 Cal
Light Corn Syrup with Vanilla
2 tbsp (30 ml)
 130 Cal
Light Ranch Dressing
2 tbsp (30 g)
 80 Cal
Lima Beans
0.5 cup (125 g)
 90 Cal
Long Grain Rice
0.25 cup dry (45 g)
 150 Cal
Low-Moisture Part-Skim Mozzarella Cheese, Shredded
0.25 cup (28 g)
 80 Cal
Luncheon Loaf, made with Chicken & Pork
2 oz (56 g)
 140 Cal
Macaroni & Cheese
2.5 oz (70 g)
 240 Cal
Macaroni & Cheese Dinner
0.5 cup macaroni and 1.50 tablespoons dry cheese mix (70 g)
 240 Cal
Maraschino Cherries
1 cherry (5 g)
 10 Cal
Margarine, 80% Vegetable Oil
1 tbsp. (14 g)
 100 Cal
Marshmallows
4 pieces (26 g)
 90 Cal
Mayonnaise
1 tbsp (14 g)
 100 Cal
Mexican Style Shredded Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses
0.25 cup (28 g)
 100 Cal
Mexican Style Topping
0.25 cup (28 g)
 90 Cal
Microwave Popcorn, Butter
2 tbsp (33 g)
 160 Cal
Mild Cheddar Shredded Cheese
0.33 cup (28 g)
 110 Cal
Mild Picante Sauce
2 tbsp (30 g)
 5 Cal
Mild Pork Sausage
2 oz (56 g)
 230 Cal
Mild Salsa
2 tbsp (30 g)
 10 Cal
Mini Glazed Cruller Donuts
1 cruller (17 g)
 70 Cal
Mini Marshmallows
0.5 cup (25 g)
 80 Cal
Mini Old Fashioned Glazed Donuts
2 donuts (28 g)
 110 Cal
Mini Powdered Sugar
2 donuts (28 g)
 110 Cal
Mini Pretzels
25 pretzels (28 g)
 100 Cal
Mini Shells & Cheese Dinner, Naturally Flavored
0.5 cup macaroni and 2 tablespoons dry cheese mix
 250 Cal
Mini Twist Pretzels
18 pretzels (30 g)
 120 Cal
Mixed Nuts
0.25 cup (30 g)
 180 Cal
Mixed Vegetables
0.66 cup (90 g)
 60 Cal
Mozzamelt, Shredded Imitation Mozzarella Cheese
0.25 cup (28 g)
 90 Cal
Muffin Mix, Apple Cinnamon
0.33 cup dry mix (42 g)
 170 Cal
Muffin Mix, Blueberry
0.33 cup dry mix (42 g)
 160 Cal
Muffin Mix, Chocolate Chip
3 tablespoons mix (31 g)
 130 Cal
Muffin Mix, Wild Berry
0.25 cup dry mix (38 g)
 150 Cal
Muffin Mix, Yellow Corn
0.25 cup dry mix (30 g)
 120 Cal
Mushroom Pasta Sauce
0.5 cup (128 g)
 70 Cal
Mushroom, Pieces & Stems
0.5 cup (130 g)
 25 Cal
Naturally Flavored Mini Cornbread Loaves
1 cornbread (57 g)
 230 Cal
Neapolitan Ice Cream
0.5 cup (64 g)
 120 Cal
Non-Dairy Creamer
1 tsp (2 g)
 10 Cal
Oatmeal Cookies
2 cookies (32 g)
 150 Cal
Old Fashioned Oats
0.5 cup dry (40 g)
 150 Cal
Olive Oil
1 tbsp (15 ml)
 120 Cal
Orange Juice
8 fl oz (240 ml)
 110 Cal
Original Corn Puffs
3 cups (32 g)
 180 Cal
Original Pasta Sauce
0.5 cup (128 g)
 70 Cal
Oyster Crackers
38 crackers (15 g)
 60 Cal
Pancake & Waffle Mix
0.33 cup dry mix (45 g)
 150 Cal
Pancake & Waffle Syrup
0.25 cup (60 ml)
 190 Cal
Party Mix
1 cup (28 g)
 150 Cal
Party Peanuts
0.25 cup (28 g)
 170 Cal
Pasta Sauce, Meat
0.5 cup (125 g)
 70 Cal
Pasta, Elbow Macaroni, Enriched
0.5 cup dry (56 g)
 200 Cal
Peanut Butter Sandwich Creme Cookies
3 cookies (36 g)
 170 Cal
Peanut Butter, Creamy
2 tbsps (32 g)
 180 Cal
Peanut Butter, Crunchy
2 tbsp (32 g)
 200 Cal
Peanuts, Dry Roasted
0.25 cup (28 g)
 160 Cal
Peanuts, Honey Roasted
0.25 cup (30 g)
 170 Cal
Pear Halves in Light Syrup
0.5 cup (130 g)
 80 Cal
Pepperoni Pizza, Thin Crust
1 pizza (147 g)
 390 Cal
Picante Sauce, Mild
2 tbsp (30 g)
 5 Cal
Pineapple Chunks
0.5 cup (122 g)
 70 Cal
Pineapple Slices
0.5 cup
 80 Cal
Pinto Beans
0.5 cup (126 g)
 120 Cal
Popcorn, Butter Flavor
2.67 cups
 170 Cal
Popcorn, Cheddar
2.5 cups (28 g)
 190 Cal
Pork & Beans
0.5 cup (130 g)
 140 Cal
Potato Chips, Black Pepper
17 chips (28 g)
 170 Cal
Potato Chips, Cheddar & Sour Cream
13 chips (28 g)
 150 Cal
Potato Chips, Sour Cream & Onion
17 chips (28 g)
 150 Cal
Potato Puffs Shredded Seasoned Potatoes
10 pieces (84 g)
 150 Cal
Powdered Sugar
0.25 cup
 120 Cal
Powdered Sugar Gem Donuts
2 donuts (28 g)
 110 Cal
Preserves, Strawberry
1 tablesppoon (20 g)
 50 Cal
Pretzel Sticks
42 pretzels (30 g)
 120 Cal
Prune Juice
8 fl oz (240 ml)
 200 Cal
Puffs, Cheese Flavored
20 pieces (28 g)
 140 Cal
Pure Honey
1 tbsp (21 g)
 60 Cal
Quesadilla Pizza
1 pizza (147 g)
 390 Cal
Quick Oats
0.5 cup dry (40 g)
 150 Cal
Raisins
0.25 cup (40 g)
 130 Cal
Ranch Crackers
10 crackers (30 g)
 150 Cal
Red Kidney Beans
0.5 cup (130 g)
 100 Cal
Refried Beans
0.5 cup (128 g)
 120 Cal
Ripe Olives
0.13 cup (15 g)
 25 Cal
Salad Dressing
1 tbsp (15 g)
 50 Cal
Salad Olives
2 tbsp (15 g)
 25 Cal
Salt
0.25 tsp (1.5 g)
 0 Cal
Salted Butter
1 tbsp (14 g)
 100 Cal
Saltine Crackers, Original
5 crackers (15 g)
 60 Cal
Saltine Crackers, Unsalted Tops
5 crackers (15 g)
 70 Cal
Sandwich Creme Cookies, Lemon
3 cookies (36 g)
 170 Cal
Sandwich Creme Cookies, Vanilla
3 cookies (36 g)
 170 Cal
Sandwich Slices
1 slice (19 g)
 45 Cal
Sandwich Spread
1 tbsp (15 g)
 40 Cal
Sauce, Hot
1 tsp (5 ml)
 0 Cal
Sausage Pizza
1 pizza (147 g)
 360 Cal
Seasoned Croutons
2 tbsp (7 g)
 30 Cal
Seasoned Salt
0.25 tsp. (1.3 g)
 0 Cal
Sharp Cheddar, Shredded
0.33 cup (28 g)
 110 Cal
Shoestring French Fried Potatoes
33 pieces (85 g)
 140 Cal
Shredded Cheese, Mexican Style
0.33 cup (28 g)
 110 Cal
Sliced Beets
0.5 cup (120 g)
 40 Cal
Sliced Carrots
0.5 cup (120 g)
 30 Cal
Sliced Potatoes
0.67 cup (165 g)
 100 Cal
Snack Crackers
5 crackers (16 g)
 80 Cal
Soup, Chicken Noddle
0.5 cup (125 g)
 60 Cal
Soup, Clam Chowder
1 cup (245 g)
 200 Cal
Sour Cream
2 tbsp (30 g)
 60 Cal
Spaghetti in Tomato Sauce with Meat
1 cup (242 g)
 150 Cal
Spaghetti Rings Pasta, Tomato & Cheese Sauce
1 cup (242 g)
 150 Cal
Spaghetti, Enriched with Durum Wheat
2 oz dry (56 g)
 200 Cal
Spread
1 tbsp (14 g)
 60 Cal
Strawberry Gelatin Dessert
4 tsp (21 g)
 80 Cal
Strawberry Muffin Mix
0.33 cup dry mix (42 g)
 170 Cal
Strawberry Preserves
1 tablespoon (20 g)
 50 Cal
Strawberry Sugar Wafers
4 wafers (32 g)
 160 Cal
Stuffed Manzanilla Olives
5 olives (15 g)
 25 Cal
Sugar Substitute
1 packet (1 g)
 0 Cal
Sweet Peas
0.5 cup (125 g)
 70 Cal
Sweet Pickle Chips
6 chips (28 g)
 25 Cal
Sweet Relish
1 tbsp (15 g)
 20 Cal
Taco Blend
3 oz (84 g)
 110 Cal
Taco Sauce
2 tbsp (30 g)
 10 Cal
Taco Shells
2 shells (20 g)
 100 Cal
Texas Toast 5 Cheese
1 slice (46 g)
 150 Cal
TexasToast, with Garlic
1 slice (40 g)
 140 Cal
Thin Crust Cheese Pizza
1 pizza (147 g)
 360 Cal
Thin Crust Hamburger Pizza
1 pizza (147 g)
 360 Cal
Thin Crust Pizza, Combination
1 pizza (147 g)
 370 Cal
Thin Crust Supreme Pizza
1 pizza (147 g)
 350 Cal
Thin Twist Pretzels
7 pretzels (30 g)
 110 Cal
Thousand Island Dressing
2 tbsp (30 ml)
 80 Cal
Toasted Oats Cereal
1 cup (30 g)
 120 Cal
Tomato Condensed Soup
0.5 cup (125 g)
 80 Cal
Tomato Juice from Concentrate
8 fl oz (240 ml)
 45 Cal
Tomato Ketchup
1 tbsp (17 g)
 20 Cal
Tomato Paste
2 tbsp (33 g)
 30 Cal
Tomato Sauce
0.25 cup (61 g)
 20 Cal
Tomatoes, Whole Peeled
0.5 cup (121 g)
 25 Cal
Tortilla Chips
9 chips (28 g)
 140 Cal
Tortilla Chips, Crispy White
11 chips (28 g)
 140 Cal
Tortilla Chips, Nacho Cheese
13 chips (28 g)
 150 Cal
Tortilla Chips, Yellow Corn
11 chips (28 g)
 140 Cal
Trail Mix
0.25 cup (30 g)
 150 Cal
Tropical Fruit Punch
8 fl oz (236 ml)
 5 Cal
Unsalted Potato Chips
1 oz (28 g)
 150 Cal
Unsweetened Apple Sauce
1 container (113 g)
 45 Cal
Vanilla & Fudge Ice Cream
0.5 cup (64 g)
 120 Cal
Vanilla Ice Cream
0.5 cup (64 g)
 120 Cal
Vanilla Orange Ice Cream & Sherbet
0.5 cup (65 g)
 110 Cal
Vanilla Sugar Wafers
4 wafers (31 g)
 150 Cal
Vanilla Wafers
7 cookies (30 g)
 140 Cal
Vegetable Oil
1 tbsp (14 g)
 120 Cal
Vegetable Oil Spread
1 tbsp (14 g)
 70 Cal
Vienna Sausage
4 sausages (60 g)
 120 Cal
Vitamin D Whole Milk
1 cup (240 ml)
 150 Cal
Wavy Potato Chips
13 chips (28 g)
 160 Cal
Wheat Crackers
13 crackers (30 g)
 130 Cal
Whipped Topping
2 tbsp (9 g)
 25 Cal
Whipped Topping Mix
1 tsp dry mix (2.5 g)
 15 Cal
White & Dark Chunk Chicken Meat, in Water
3 oz (84 g)
 70 Cal
White Bread Dough
1 slice
 120 Cal
White Cheddar Popcorn
1.5 cups (28 g)
 140 Cal
White Hominy
0.5 cup (128 g)
 70 Cal
White Self-Rising Corn Meal
0.25 cup
 100 Cal
Whole Blueberries
1 cup (140 g)
 70 Cal
Whole Kernel Corn
0.5 cup (125 g)
 80 Cal
Whole Milk
1 cup (240 ml)
 150 Cal
Whole Segments Mandarin Oranges in Light Syrup
0.5 cup (140 g)
 90 Cal
Whole Strawberries
1 cup
 50 Cal
Whole Sweet Pickles
1 pickle (28 g)
 35 Cal
Whole White Potatoes
2.5 pieces (166 g)
 110 Cal
Wide Egg Noodles
1.25 cup dry (56 g)
 220 Cal
Wieners
1 frank (43 g)
 150 Cal
Yellow Cling Peach Halves in Light Syrup
0.5 cup (126 g)
 70 Cal
Yellow Cling Peach Pieces
0.5 cup (126 g)
 70 Cal
Yellow Cling Peach Slices in Light Syrup
0.5 cup (126 g)
 70 Cal
Yellow Cling Sliced Peaches, in Light Syrup
0.5 cup (126 g)
 70 Cal
Yellow Corn Tortilla Chips
11 chips (28 g)
 140 Cal
Yellow Mustard
1 tsp (5 g)
 0 Cal
Yellow Popcorn
2 tbsp unpopped (33 g)
 110 Cal