Calories in Alternative Baking Company, Inc. Phenomenal Pumpkin Spice Cookie

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 39g 13%
Dietary Fiber 4g 16%
Sugars 17g 40%
Protein 3g 5%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

Organic Whole Wheat Flour, Organic Unrefined Cane Sugar, Pumpkin, Buttery Spread (oil blend (palm fruit, canola and olive oils) water, salt, contains less than 2% of natural flavor, sunflower lecithin, lactic acid(non-dairy), annatto extract), Natural Sweetener (grape juice, rice dextrin), Egg Substitute (potato starch, tapioca flour, leavening (calcium lactate, calcium carbonate, cream of tartar), cellulose gum, modified cellulose), Vanilla extract (water, alcohol, vanilla beans), Baking Powder (sodium acidpyrophosphate, sodium bicarbonate, non-gmo cornstarch, monocalcium phosphate), Cinnamon, Sodium Bicarbonate, Ginger, Nutmeg, Cloves

220 Calories
  • Fat
    6g
  • Carbs
    39g
  • Fiber
    4g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
70%
Protein
5%
Fat
25%