Calories in Alternative Baking Company, Inc. Cookie, Luscious Lemon Poppyseed

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 55g 2.3%
Total Carbohydrate 41g 13.7%
Dietary Fiber 1g 4%
Sugars 15g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

(vegan): organic unbleached wheat flour, organic unrefined cane sugar, fruit juice and natural grain dextrins, non-hydrogenated vegetable blend spread (natural non-gmo oil blend-soy, palm, canola and olive oils; water, salt, natural flavor*, soybean lecithin, lactic acid*, vitamin a palmitate*, and beta carotene color), *not dairy derived, water, natural tapioca and potato starches, lemon extract, vanilla, poppy seeds, sea salt, aluminum-free baking powder, baking soda.

230 Calories
  • Fat
    6g
  • Carbs
    41g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
71%
Protein
5%
Fat
24%