Calories in Alternative Baking Company, Inc. Cookie, Luscious Lemon Poppyseed
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 55g | 2.3% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 15g | 40% |
| Protein | 3g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 78mg | 6% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
(vegan): organic unbleached wheat flour, organic unrefined cane sugar, fruit juice and natural grain dextrins, non-hydrogenated vegetable blend spread (natural non-gmo oil blend-soy, palm, canola and olive oils; water, salt, natural flavor*, soybean lecithin, lactic acid*, vitamin a palmitate*, and beta carotene color), *not dairy derived, water, natural tapioca and potato starches, lemon extract, vanilla, poppy seeds, sea salt, aluminum-free baking powder, baking soda. |
230 Calories
-
Fat6g
-
Carbs41g
-
Fiber1g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
71%
Protein
5%
Fat
24%