Calories in Alternative Baking Company, Inc. Holiday Mint Cookie

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 41g 13.7%
Dietary Fiber 3g 12%
Sugars 19g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SWEET WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), ORGANIC UNREFINED CANE SUGAR, BUTTERY SPREAD (OIL BLEND (PALM FRUIT, CANOLA AND OLIVE OILS) WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (NON-DAIRY), ANNATTO EXTRACT), WATER, NATURAL SWEETENER (GRAPE JUICE, RICE DEXTRIN), COCOA (PROCESSED WITH ALKALI), PEPPERMINT CANDY (ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, BEET JUICE, PEPPERMINT OIL), HUMECTANT (GRAPE JUICE, RICE DEXTRIN), VANILLA EXTRACT (WATER, ALCOHOL, VANILLA BEANS), EGG SUBSTITUTE (POTATO STARCH, TAPIOCA FLOUR, LEAVENING (CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR), CELLULOSE GUM, MODIFIED CELLULOSE), SEA SALT (SALT, MAGNESIUM CARBONATE), BAKING POWDER (SODIUM ACIDPYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORNSTARCH, MONOCALCIUM PHOSPHATE), DRIED SPEARMINT, XANTHAN GUM, SODIUM BICARBONATE.

220 Calories
  • Fat
    7g
  • Carbs
    41g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
69%
Protein
5%
Fat
26%