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Calories in Alpen Summer Fruits Bar, Light

Alpen Nutrition Facts and Calories
Alpen Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 63.77 Cal
%DV*
Total Fat 0.8g 1.2%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 11g 3.7%
Dietary Fiber 4.2g 16.8%
Sugars 4.4g 40%
Protein 0.8g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Cereals (36%) (Whole Oats, Rice, Whole Wheat), Oligofructose Syrup (30%), Dried Apple Pieces (6%) (with Preservative: Sulphur Dioxide), Sugar, Cereal Flours (Rice, Wheat), Dextrose, Humectant: Glycerol, Fruit Juice Concentrates (Grape, Strawberry (0.5%), Raspberry (0.5%)), Glucose Syrup, Vegetable Oils (Palm Kernel, Sunflower, Rapeseed), Sweetened Cranberries (2%) (Cranberries, Sugar), Freeze Dried Raspberries (1%), Maize Starch, Milk Lactose, Milk Yogurt Powder, Flavourings, Malted Barley Extract, Citric Acid, Elderberry Juice Extract, Salt, Emulsifier: Soya Lecithin, Acidity Regulator: Malic Acid, Antioxidant: Tocopherols.
63.77 Calories
  • Fat
    0.8g
  • Carbs
    11g
  • Fiber
    4.2g
  • Protein
    0.8g

Calorie Burn Time

How long would it take to burn off 63.77 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.5 minutes
  • Jogging
    5.9 minutes
  • Hiking
    8.8 minutes
  • Cycling
    10.9 minutes
  • Swimming
    11.4 minutes
  • Walking
    17.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
63.77
Cal
Carbohydrate
81%
Protein
6%
Fat
13%