Calories in Alpen All Natural Muesli, No Sugar Added
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 20g | 0.8% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 6g | 40% |
| Protein | 8g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 30mg | 2.3% |
| Iron | 1.8mg | 10% |
| Potassium | 260mg | 5.5% |
|
Rolled Whole Oat Flakes, Whole Wheat, Raisins (May be Coated with Expeller Pressed Canola or Sunflower Oil), Whole Barley, Skim Milk Powder, Roasted Hazelnuts, Malt Extract, Sliced Almonds. |
210 Calories
-
Fat3.5g
-
Carbs43g
-
Fiber7g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
73%
Protein
13%
Fat
14%