Calories in Allinson White Flour, Self-Raising

Nutrition Facts

Amount Per Serving 356.12 Cal
%DV*
Total Fat 1.6g 2.5%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 264g 11%
Total Carbohydrate 73g 24.3%
Dietary Fiber 3.2g 12.8%
Sugars 0.25g 40%
Protein 9.8g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

356.12 Calories
  • Fat
    1.6g
  • Carbs
    73g
  • Fiber
    3.2g
  • Protein
    9.8g

Calorie Burn Time

How long would it take to burn off 356.12 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.0 minutes
  • Jogging
    33.2 minutes
  • Hiking
    49.2 minutes
  • Cycling
    61.0 minutes
  • Swimming
    63.6 minutes
  • Walking
    95.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
356.12
Cal
Carbohydrate
85%
Protein
11%
Fat
4%