Calories in Allinson Scandalous Seeds Wholemeal

Nutrition Facts

Amount Per Serving 123.72 Cal
%DV*
Total Fat 4.1g 6.3%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 13.5g 4.5%
Dietary Fiber 3.8g 15.2%
Sugars 1.2g 40%
Protein 6.2g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

123.72 Calories
  • Fat
    4.1g
  • Carbs
    13.5g
  • Fiber
    3.8g
  • Protein
    6.2g

Calorie Burn Time

How long would it take to burn off 123.72 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.7 minutes
  • Jogging
    11.5 minutes
  • Hiking
    17.1 minutes
  • Cycling
    21.2 minutes
  • Swimming
    22.1 minutes
  • Walking
    33.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
123.72
Cal
Carbohydrate
47%
Protein
21%
Fat
32%