Calories in Alani Nu Protein Cookie, Chocolate Chip Cookie Dough

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 400g 16.7%
Total Carbohydrate 23g 7.7%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 16g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 180mg 13.8%
Iron 0.4mg 2.2%
Potassium 90mg 1.9%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    8g
  • Carbs
    23g
  • Fiber
    4g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
41%
Protein
28%
Fat
31%