Calories in Ajinomoto Vegetable Gyoza Dumplings

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 560g 23.3%
Total Carbohydrate 33g 11%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 9g 12%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 0mg 0%
Potassium 0mg 0%

WHEAT FLOUR, WATER, CABBAGE, TOFU (WATER, SOYBEAN, GLUCONO DELTA LACTONE, CALCIUM SULFATE), EDAMAME SOYBEAN, CANOLA OIL, CARROT, ONION, BAMBOO SHOOT, RICE NOODLE (RICE FLOUR, WATER), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POTATO STARCH, TEXTURED SOY PROTEIN CONCENTRATE, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL [TO RETAIN FRESHNESS]), GREEN ONION, SALT, SESAME OIL, RICE FLOUR, SWEET COOKING RICE WINE (WATER, MIRIN [RICE, ALCOHOL, KOJI {ASPERGILLUS ORYZAE}, ENZYME, SALT], SUGAR, LACTIC ACID), ISOLATED SOY PROTEIN, SUGAR, DEHYDRATED SHIITAKE MUSHROOM, SPICES, SEASONING (HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SALT, CITRIC ACID, FLAVOR), GARLIC, SOY LECITHIN, SOY FLOUR, CORN STARCH, XANTHAN GUM.

300 Calories
  • Fat
    14g
  • Carbs
    33g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
45%
Protein
12%
Fat
43%