Calories in Ajinomoto Gyu Don

Nutrition Facts

Amount Per Serving 680 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 9g 45%
Trans Fat 0.5g %
Cholesterol 40mg 13.3%
Sodium 950g 39.6%
Total Carbohydrate 95g 31.7%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 22g 13%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

COOKED RICE (RICE, WATER, RICE BRAN OIL), BEEF, ONION, WATER, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL [TO RETAIN FRESHNESS]), SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: BURGUNDY WINE (BURGUNDY WINE, SALT, POTASSIUM SORBATE AND POTASSIUM METABISULFITE [PRESERVATIVES], BROWN SUGAR, SWEET COOKING RICE WINE (WATER, MIRIN [RICE EXTRACT, ALCOHOL, SALT], DEXTROSE, CORN SYRUP SOLID, LACTIC AND SUCCINIC ACIDS), GELATIN, MODIFIED FOOD STARCH, BEEF BROTH BASE (BEEF BROOTH, AUTOLYZED YEAST EXTRACT, BEEF FAT, MODIFIED FOOD STARCH, CARAMEL COLOR), WHITE WINE VINEGAR, MONOSODIUM GLUTAMATE, SEASONING (YEAST EXTRACT, FERMENTED WHEAT PROTEIN, MALTODEXTRIN, SALT).

680 Calories
  • Fat
    22g
  • Carbs
    95g
  • Fiber
    2g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 680 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    47.8 minutes
  • Jogging
    63.4 minutes
  • Hiking
    94.0 minutes
  • Cycling
    116.6 minutes
  • Swimming
    121.4 minutes
  • Walking
    182.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
680
Cal
Carbohydrate
57%
Protein
13%
Fat
30%