Calories in Ajinomoto Chicken Fried Rice
Nutrition Facts
| Amount Per Serving | 430 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 1180g | 49.2% |
| Total Carbohydrate | 66g | 22% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 15g | 14% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Cooked Rice, Cooked Chicken Breast Meat Strips (Chicken Breast Meat, Water, Sugar, Modified Food Starch, Salt, Sodium Phosphate, Garlic Powder, Celery Powder), Cooked Seasoned Eggs (Whole Eggs, Whey [Milk], Water, Contains 2% or Less of the Following: Soybean Oil Dried Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Modified Food Starch, Salt, Natural Flavor, Artificial Butter Flavor [Medium Chain Triglycerides, Artificial Flavors), Xanthan Gum, Citric Acid, Guar Gum), Bacon (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol), Carrots, Onions, Edamame Soybeans, Contains Less than 2% of Each of the Following: Canola Oil, Rendered Bacon Fat (TBHQ and Citric Acid Added to Improve Stability), Sweet Cooking Rice Wine (Water, Mirin [Rice, Alcohol, Salt, Enzyme, Koji {Aspergillus Oryzae}], Dextrose, Corn Syrup Solids, Lactic and Succinic Acids), Green Onions, Salt, Sugar, Spices, Caramel Color, Garlic Powder, Disodium Inosinate and Disodium Guanylate. |
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Fat11g
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Carbs66g
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Fiber2g
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Protein15g
Calorie Burn Time
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Running30.2 minutes
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Jogging40.1 minutes
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Hiking59.4 minutes
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Cycling73.7 minutes
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Swimming76.8 minutes
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Walking115.2 minutes