Calories in Ahold World Menu, Singapore Style Lo Mein Shrimp

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1110g 46.2%
Total Carbohydrate 48g 16%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 15g 22%
Vitamin A 0IU 0%
Vitamin C 30mg 50%
Calcium 40mg 3.1%
Iron 3mg 16.7%
Potassium 460mg 9.8%

* Percent Daily Values are based on a 2000 calorie diet.

280 Calories
  • Fat
    1.5g
  • Carbs
    48g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
73%
Protein
22%
Fat
5%