Calories in Ahold SteamReady, Creamed Spinach

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 330g 13.8%
Total Carbohydrate 5g 1.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 3g 14%
Vitamin A 2000IU 40%
Vitamin C 1.2mg 2%
Calcium 130mg 10%
Iron 0.36mg 2%
Potassium 0mg 0%

SPINACH, PARMESAN SAUCE )WATER, CREAM, MILK, UNSALTED BUTTER [PASTEURIZED CREAM, LACTIC ACID, STARTER DISTILLATE], PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORNSTARCH, CONTAINS 2% OR LES OF: NATURAL FLAVOR, SUGAR, GARLIC POWDER, ONION POWDER, OLIVE OIL, SPICE, SODIUM PHOSPHATE, SALT, SWEET CREAM POWDER, YEAST EXTRACT). CONTAINS: MILK.

100 Calories
  • Fat
    6g
  • Carbs
    5g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
23%
Protein
14%
Fat
63%