Calories in Ahold Spinach & Artichoke Dip

Nutrition Facts

Amount Per Serving 45 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 250g 10.4%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 2g 18%
Vitamin A 400IU 8%
Vitamin C 1.2mg 2%
Calcium 78mg 6%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

45 Calories
  • Fat
    2.5g
  • Carbs
    3g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45
Cal
Carbohydrate
28%
Protein
18%
Fat
54%