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Calories in Ahold Ricotta & Spinach Cannelloni

Ahold Nutrition Facts and Calories
Ahold Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 480g 20%
Total Carbohydrate 30g 10%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 9g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 0.72mg 4%
Potassium 0mg 0%

RICOTTA, DURUM WHEAT FLOUR, *00* FLOUR (SOFT WHEAT FLOUR), EGGS, SPINACH, CHARD, WATER, BREAD CRUMBS (*00* FLOUR [SOFT WHEAT FLOUR], WATER, SALT, NATURAL YEAST, MALTED WHEAT FLOUR), SALT, SWEET WHEY PERMEATE (WHOLE MILK POWDER, MILK WHEY POWDER, LACTOSE), MILK POWDER, CHEESE BASED MIXTURE (CHEESE POWDER, NON-HYDROGENATED VEGETABLE FAT), NUTMEG EXTRACT (NUTMEG, SALT, MALTODEXTRIN, SILICON DIOXIDE), PEPPER, TURMERIC.
210 Calories
  • Fat
    6g
  • Carbs
    30g
  • Fiber
    4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
57%
Protein
17%
Fat
26%