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Ahold
Nature's Promise, Southwestern Quinoa Grain Bowl with Chicken
Calories in Ahold Nature's Promise, Southwestern Quinoa Grain Bowl with Chicken
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 370g | 15.4% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 8g | 32% |
| Sugars | 2g | 40% |
| Protein | 13g | 18% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 9mg | 15% |
| Calcium | 78mg | 6% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
COOKED BLACK BEANS (WATER, BLACK BEANS), COOKED BROWN RICE (WATER, BROWN RICE), TOMATOES, COOKED WHITE QUINOA (WATER, WHITE QUINOA), CHICKEN (CHICKEN BREAST WATER, RICE STARCH, CANOLA OIL, SALT, GARLIC, LEMON JUICE), SUPER SWEET YELLOW CORN, COOKED BARLEY (WATER, BARLEY), CILANTRO, CITRUS CHILI SAUCE (LEMON JUICE, WATER, CANOLA OIL, SPICES, SALT, ONION POWDER, SUGAR, XANTHAN GUMu2020), COOKED RED QUINOA (WATER, RED QUINOA). |
290 Calories
-
Fat3.5g
-
Carbs51g
-
Fiber8g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
71%
Protein
18%
Fat
11%