Calories in Ahold Nature's Promise, Quinoa Cup, Sun-Dried Tomato

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 42g 64.6%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1020g 42.5%
Total Carbohydrate 36g 12%
Dietary Fiber 8g 32%
Sugars 8g 40%
Protein 9g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 140mg 3%

COOKED QUINOA (WATER, WHITE QUINOA, GLUCONO DELTA LACTONE, SALT), SUNFLOWER OIL, DRIED TOMATO (CONTAINS SULPHITES), TOMATO PULP, CAPERS, PARMESAN CHEESE (PASTEURIZED COW'S MILK, SALT, RENNET), BALSAMIC VINEGAR (WINE, WATER), LEMON JUICE, SUGAR, GARLIC, SALT, DEHYDRATED OREGANO, DEHYDRATED PARSLEY, DRIED BASIL LEAF, CITRIC ACID.

550 Calories
  • Fat
    42g
  • Carbs
    36g
  • Fiber
    8g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
26%
Protein
6%
Fat
68%