Calories in Ahold Nature's Promise, Quinoa & Kale Grain Bowl with Chicken
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 420g | 17.5% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 13g | 20% |
| Vitamin A | 3000IU | 60% |
| Vitamin C | 36mg | 60% |
| Calcium | 104mg | 8% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
COOKED BROWN RICE (WATER, BROWN RICE), BROCCOLI, TOMATOES, KALE, CHICKEN (CHICKEN BREAST, WATER, RICE STARCH, CANOLA OIL, SALT, GARLIC, LEMON JUICE), COOKED WHITE QUINOA (WATER, WHITE QUINOA), COOKED RED QUINOA (WATER, RED QUINOA), BASIL, OLIVE OIL BLEND (OLIVE OIL, WATER, GARLIC, SALT, DISTILLED VINEGAR, SPICES, CELLULOSE GUM+, XANTHAN GUM+). |
290 Calories
-
Fat4.5g
-
Carbs42g
-
Fiber4g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
65%
Protein
20%
Fat
15%