Menu With Nutrition > Grocery Foods > Ahold > Nature'S Promise, Organic Steel Cut Quick Cooking Irish Style Oats

Calories in Ahold Nature'S Promise, Organic Steel Cut Quick Cooking Irish Style Oats

Ahold Nutrition Facts and Calories
Ahold Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 27g 9%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 5g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
150 Calories
  • Fat
    3g
  • Carbs
    27g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
70%
Protein
13%
Fat
17%