Calories in Ahold Multigrain Tortilla, Medium Soft Taco Size
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 290g | 12.1% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | 40% |
| Protein | 4g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Whole Wheat Flour, Water, Rolled Oats, Vegetable Oil (Canola Oil and/or Soybean Oil), Vegetable Shortening (Partially Hydrogenated Soybean Oil and Cottonseed Oil with Polyglycerol Esters of Fatty Acids and Monoglycerides), Wheat Fiber, Sugar, Contains 2% or Less of the Following: Rye Flour, Barley Flour, Conditioner (Mono- and Diglycerides, Cornstarch, Wheat Flour, Soybean Oil, Silicon Dioxide, Enzyme, Salt), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Calcium Propionate (Preservative), Salt, Flaxseed, Sodium Bicarbonate, Fumaric Acid, Sorbic Acid, Sucralose, Dough Conditioner (Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)nnWarningsnContains: wheat. |
140 Calories
-
Fat3.5g
-
Carbs23g
-
Fiber5g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
66%
Protein
11%
Fat
23%