Calories in AFC Summer Roll
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 19g | 35% |
| Vitamin A | 6500IU | 130% |
| Vitamin C | 6mg | 10% |
| Calcium | 130mg | 10% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
200 Calories
-
Fat3g
-
Carbs27g
-
Fiber3g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
52%
Protein
35%
Fat
13%