Calories in AFC Classic Spicy Roll - Tuna
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 18.09g | 27.8% |
| Saturated Fat | 2.86g | 14.3% |
| Trans Fat | 0.07g | % |
| Monounsaturated Fat | 4.08g | |
| Polyunsaturated Fat | 10.68g | |
| Cholesterol | 40.23mg | 13.4% |
| Sodium | 430.54g | 17.9% |
| Total Carbohydrate | 24.02g | 8% |
| Dietary Fiber | 0.26g | 1% |
| Sugars | 3.26g | 40% |
| Protein | 21.49g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 14.91mg | 1.1% |
| Iron | 1mg | 5.6% |
| Potassium | 412.17mg | 8.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
310 Calories
-
Fat18.09g
-
Carbs24.02g
-
Fiber0.26g
-
Protein21.49g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
28%
Protein
24%
Fat
48%